Latest Posts

Health & Safety ADHD Symptoms in Kids: 10 Signs Parents Shouldn’t Ignore
ADHD symptoms in kids can feel overwhelming for parents, but spotting them early makes a big difference. ADHD, or attention deficit hyperac...
Health & Safety Walking Pneumonia Symptoms in Kids: Common Signs and Care Tips
Walking pneumonia symptoms in kids are on the rise, and I have seen many worried parents come to my practice this year asking about their c...
Tweens & Teens Top 10 Teenage Self Esteem Activities for Happy Teens
Teenage Self Esteem Activities are more important now than ever before. Many teens today struggle with feeling good about themselves. Socia...
Tweens & Teens Parent and Teenager Communication: 7 Secrets to Fewer Arguments at Home
Parent and teenager communication can feel like a puzzle. Teens want freedom, but parents want to guide them. This clash often leads to arg...
Tweens & Teens How to Build Confidence in Teenagers: 10 Proven Tips for Parents
How to Build Confidence in Teenagers is something I think about a lot as a parent. Watching my teen navigate school, friends, and the const...
Tweens & Teens How do you help a depressed teenager: 10 Practical Tips
How do you help a depressed teenager when they won't talk to you? Sleepless nights often begin with this worry. Teen depression symptom...
Tweens & Teens How to Deal with Teenagers: 10 Expert Secrets
  How to deal with teenagers can feel like solving a tricky puzzle. Teens are full of big emotions, new ideas, and a need for independence....
baby How to Control Anger as a Teenager: 10 Proven Tips
How to Control Anger as a Teenager is an enormous challenge for many young people. Feeling angry is normal. School, friends, or family can ...
baby  Remedies for Infant Eczema: Gentle Solutions for Sensitive Skin
Remedies for infant eczema can help your baby feel better when red, itchy patches appear on their soft skin. I have seen many worried paren...
baby Infant Eczema: Causes and Soothing Tips
Infant eczema may cause redness, dryness, and itchiness on your baby’s skin.  Watching your little one suffer is deeply painful. This commo...