About Us

ParntHub: Parenting Guidance from Baby Steps to Teen Years

Welcome to ParntHub.com, your trusted parenting resource. We provide research-backed, practical parenting guidance for families navigating every stage of child development—from newborns to teens.

Our blog combines real-life experience, expert advice, and actionable tips to help you raise happy, healthy, and confident children.

Explore Our Parenting Resources

ParntHub is organized into five main categories, each covering key stages of your child’s growth.

Baby Care & Development (0–12 months)

Your guide to newborn care and the first year of life.

Newborn Care Essentials

• Understanding newborn needs and reflexes
• Safe sleep practices and SIDS prevention
• Diapering, bathing, and hygiene tips

Infant Sleep & Soothing Techniques

• Establishing healthy sleep routines
• Techniques for calming a fussy baby
• Understanding sleep regression and nap schedules

Nutrition & Feeding

• Breastfeeding and formula guidance
• Introducing solids at the right time
• Managing feeding challenges and allergies

Developmental Milestones

• Tracking growth month by month
• Cognitive, emotional, and motor skill development
• Early bonding and interaction strategies

Toddler Growth & Learning (1–3 years)

Helping toddlers learn, grow, and develop independence.

Behaviour & Emotional Management

• Understanding temper tantrums and big emotions
• Encouraging positive behaviour with routines
• Emotional regulation strategies

Language & Cognitive Development

• Promoting speech and vocabulary growth
• Early learning through play
• Problem-solving and critical thinking skills

Independence & Daily Routines

• Potty training guidance
• Establishing healthy routines
• Encouraging self-help skills

Play & Social Interaction

• Toys and activities that enhance learning
• Encouraging sharing and social skills
• Group play and early friendships

Big Kid Success (4–9 years)

Supporting school-age children academically, socially, and emotionally.

Academic Readiness & Learning

• Supporting early literacy and numeracy
• Encouraging curiosity and exploration
• Homework tips and learning strategies

Social & Emotional Development

• Building friendships and empathy
• Conflict resolution and cooperation skills
• Boosting self-confidence and self-esteem

Hobbies, Creativity & Talents

• Encouraging creative activities and hobbies
• Supporting sports, arts, and STEM learning
• Balancing structured and free play

Tween & Teen Navigation (10–18 years)

Guidance for preteens and teens on independence, emotional growth, and digital safety.

Puberty & Emotional Intelligence

• Understanding physical and emotional changes
• Promoting self-awareness and resilience
• Supporting mental health and self-esteem

Digital Safety & Screen Time

• Managing social media and online behaviour
• Encouraging responsible digital habits
• Protecting privacy and safety online

Preparing for Independence

• Teaching responsibility and life skills
• Guiding decision-making and problem-solving
• Supporting academic and personal growth

Family Health & Safety

Tips to keep your children healthy, safe, and happy at home and beyond.

Nutrition & Wellness

• Balanced meals for every age
• Managing picky eating habits
• Vitamins, supplements, and hydration tips

Common Illnesses & Prevention

• Recognizing symptoms and seeking care
• Vaccinations and routine check-ups
• Boosting immunity through healthy habits

Home Safety & Injury Prevention

• Childproofing your home
• Safe play and outdoor guidelines
• Emergency preparedness tips

Mental & Emotional Well-being

• Creating stress-free family routines
• Supporting children’s emotional health
• Encouraging positive parent-child interactions

Meet the Founder – Adel Galal

Adel Galal, 58, is the founder of ParntHub.com, father of four (three sons and one daughter), and grandfather of four (one boy and three girls). With over 33 years of hands-on parenting experience, Adel provides practical, research-backed insights from his personal journey raising children and grandchildren.

He created ParntHub to share trusted advice, support parents at every stage, and create a community where families can learn and grow together.

My grandson and I

Adel Galal is a parenting content writer, experienced father, and proud grandfather with more than 33 years of hands-on parenting and grandparenting experience. At 58 years old, Adel has personally navigated every stage of child development—from newborn care and toddler challenges to teenage growth and emotional well-being.

As a father of four children (three sons and one daughter) and a grandfather to four grandchildren (one boy and three girls), Adel brings authentic, lived experience to every article he writes. His insights are rooted not only in theory but in real family life across multiple generations.

Adel is the founder and primary author of ParntHub.com, a comprehensive parenting blog created to support families from baby steps to teen years. The platform focuses on practical guidance, emotional development, child behaviour, sleep, nutrition, discipline, and parent-child communication—written in a clear, compassionate, and parent-friendly tone.

To strengthen the accuracy and reliability of his work, Adel has studied and applied principles from globally recognized parenting experts and evidence-based books, including works by Daniel J. Siegel, Tina Payne Bryson, Dr. Becky Kennedy, Ross W. Greene, Harvey Karp, Heidi Murkoff, Adele Faber, Elaine Mazlish, and Lisa Damour. These resources help ensure his content aligns with modern developmental psychology and positive parenting approaches.

By combining real-world experience, trusted educational resources, and a deep passion for helping families, Adel Galal delivers parenting content that parents can trust. His goal is to empower caregivers with calm, confidence, and practical guidance that supports healthy children and stronger family relationships.

Why Parents Trust ParntHub

ParntHub reflects Adel’s multi-generational experience and dedication to evidence-based guidance. Parents trust the blog because it combines:

• Decades of real-life parenting experience
• References to top parenting books and experts
• Practical advice for every stage of childhood
• A supportive online community
• Up-to-date content with current parenting research

Our Mission & Vision

Mission: Empower parents with knowledge, confidence, and practical tools for every stage of parenting.

Vision: Build a trusted online community where parents can share experiences, gain insights, and raise healthy, happy children.

A Personal Note from Adel

"Parenting is both an art and a science. Through ParntHub, I share what decades of experience have taught me—while continuing to learn from other parents. My goal is to create a space where we navigate the challenges and joys of parenthood together."
– Adel Galal

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