Last Updated: January 27, 2026, Published: January 27, 2026
Newborn crying all night can leave you exhausted and worried. Most babies cry more during nighttime hours, especially between weeks 2 and 8. The good news? This phase is temporary, and there are proven ways to soothe your little one.
In this guide, I'll share what works based on experience and expert advice. I remember holding my daughter at 2 a.m., tears streaming down both our faces. She was only three weeks old.
Nothing prepared me for the newborn's excessive crying at night that seemed endless. If you're reading this while rocking a screaming baby, I see you.
Why Newborn Crying All Night: The Real Reasons
Understanding Evening Fussiness
Here's what I wish someone told me: newborn night crying is
completely normal. Between 6 p.m. and midnight, many babies enter the "witching
hour." The crying can last for hours, no matter what you try.
Why does this happen?
Your baby's nervous system is still developing. After a full day of new experiences, they become overstimulated. They let go of their tension the only way they know how—by crying.Top 5 Causes of Newborn Crying All Night
1. Hunger (Most Common)
Newborn night crying and feeding go together. Tiny stomachs empty
every 2-3 hours.
I learned to recognize the hunger cry—it starts with short bursts,
then builds to a full wail. It has a rhythmic pattern: cry-pause-cry-pause.
Signs your baby is hungry -
- Rooting
(turning head, searching)
- Sucking on
fists
- Smacking lips
- Getting fussier
when you delay feeding
2. Gas Pain
Gas pain baby wailing sounds different—urgent and distressed. My daughter
would pull her legs up and turn bright red.
What helped -
- Burping every
2-3 ounces
- Bicycle leg
movements
- Holding the baby
upright 20 minutes after eating
- Gentle tummy
massage clockwise
3. Overtired (The Paradox)
Overtired babies fight sleep harder. Tired baby cry signals
include rubbing eyes, yawning, and staring into space. Miss that window, and you're
in for a rough night.
The cycle: Baby gets tired → You miss the sleep window → Stress hormones are released → Baby becomes alert → Crying increases → Harder to sleep.
4. Overstimulation
Too much activity during the day leads to newborn fussiness overnight.
After loud visitors passed my son around for hours, he screamed for three hours
that night.
I learned to protect his environment—dimmed lights after 5 p.m., quieter
voices, limited visitors.
5. Colic and PURPLE Crying
The baby's crying at night is intense. If your baby cries for
more than 3 hours a day, more than 3 days a week, for over 3 weeks, it might be
colic.
PURPLE Crying pattern
- Peak at 2-3
months
- Unpredictable
- Resists soothing
- Pain-like face
- Long-lasting
- Evening focused
It usually reaches its zenith near the
sixth week and gradually fades by the end of the third or fourth month.
Signs of Discomfort in Newborn at Night
Normal vs. Concerning Crying
|
Normal Crying |
Call Doctor Now |
|
Stops when needs
are met |
Continuous 3+ hours despite everything |
|
Responsive to
soothing |
Baby seems limp or unresponsive |
|
Normal breathing |
Breathing laboured or rapid |
|
Normal skin color |
Blue or gray lips/skin |
|
Takes breaks |
High-pitched, weak, unusual cry |
Emergency Signs (Call Immediately)
- Fever over 100.4°F
(38°C) in babies under 3 months
- Refuses to eat multiple foods
- Fewer wet
diapers than usual
- Vomiting repeatedly
- Rash that doesn't
fade when pressed
- Extreme
lethargy or difficulty waking
Trust your gut. If something feels wrong, call your doctor. They'd rather check and find
nothing serious.
How to Soothe a Crying Newborn at Night
The 5 S's Method (My Go-To)
Dr. Harvey Karp's 5 Ss saved my sanity with both kids.
1. Swaddling
Wrap the baby snugly. Mimics the womb and prevents flailing arms. Make it snug
around arms but loose around hips.
2. Side/Stomach Position (While holding)
Hold the baby on their side or tummy across your forearm. Never put them down
this way—back is safest for sleep.
I called this the "football hold." My son loved it. His belly
against my warm forearm relieved gas pain.
3. Shushing
Loud, constant "shhhh" sounds—louder than the crying. The womb was
noisy! I downloaded a white noise app. Significant change.
4. Swinging
Gentle, rhythmic motion. Not vigorous shaking. I would sway side-to-side or do
small bounces on my knees.
5. Sucking
Pacifiers, clean fingers, or breastfeeding for comfort. Sucking releases
calming hormones.
My Proven Night Routine
Consistency is everything. Here's our routine that reduced infant
night waking cries:
6:30 p.m. - Warm Bath
Comfortably warm, followed by a gentle massage.
7:00 p.m. - Feed in Darkened Room
Lights dimmed, white noise on, minimal talking.
7:30 p.m. - Burp and Change
Fresh diaper, swaddle, comfort check.
7:45 p.m. - Put Down Drowsy
Don't wait until you're fully asleep. Put them down drowsy but awake. It
teaches self-soothing.
Creating the Right Sleep Environment
What I changed
Temperature: 68-72°F, dressed the baby in one more layer than I
Lighting: Blackout curtains, dim red nightlight for feeds
Sound: White noise at 50 decibels all night
Feeding Solutions That Work
Breastfeeding Tips
My milk supply dropped in the evenings. It's normal—prolactin levels
decrease.
What helped
- Cluster feeding evenings
(frequent nursing 5-10 p.m.)
- Staying
hydrated all day
- One extra
pumping session mid-morning
- Partner
bringing baby for night feeds
Formula-Feeding Tips
- Right
temperature (too cold upset tummy)
- Slow-flow
nipples prevent air gulping
- Hold bottle at
45-degree angle
- Try different
formulas with a pediatrician's guidance
When Baby Wakes Crying Every Hour
A baby waking up crying every hour means something's interrupting their sleep cycles.
Common culprits
1. Hunger during growth spurts
2. Sleep associations (needs you to fall asleep)
3. Discomfort (wet diaper, temperature, gas)
4. Developmental leap
My solution - I kept a three-night log. Found my daughter woke exactly 90 minutes
after sleep, one sleep cycle. She couldn't transition alone. Started putting
her down more awake with a pacifier. Within a week, she learned to self-soothe.
Understanding Different Cry Types
Hunger Cry
- Rhythmic,
repetitive
- Starts and
stops
- With rooting,
sucking motions
Pain Cry
- Sudden onset
- High-pitched,
piercing
- Continuous,
baby tense
Tired Cry
- Whiny, moany
- With eye
rubbing, yawns
- Becomes frantic
if ignored
Overstimulation Cry
- Fussy,
irritable
- Turns away from
stimulation
- Arches back
My Breakthrough Moment
Week 5 with my first baby. I hadn't slept more than 2 hours straight in
over a month. My son cried from 8 p.m. to midnight every night.
One night, I broke down. Put him safely in his crib and called my sister,
sobbing. She came over at 11 p.m. and said something that changed everything:
"You're trying too hard. He's overstimulated by all your soothing
efforts."
In my desperation, I was:
- Bouncing too
vigorously
- Switching
positions constantly
- Talking and
singing loudly
- Trying new
techniques every 5 minutes
She showed me:
- Swaddle firmly
- Turn on white
noise
- Hold in one
position
- Do nothing else
- Stay calm and
breathe
Within 15 minutes, he was asleep.
The lesson: Sometimes less is more. Babies need calm, consistent soothing, not
frantic attempts.
Weekly Crying Timeline
Week 0-2: Sleepy honeymoon phase
Week 2-6: Peak crying zone—hardest weeks
Week 6-8: Turning point—slightly better nights
Week 8-12: Improvement—crying decreases
Week 12-16: Most babies settle, colic resolves
Essential Items That Helped
|
Item |
Why It Works |
|
White noise
machine |
Masks sound, mimics womb |
|
Swaddles (3-4) |
Safe, snug wrapping |
|
Pacifiers
(multiple) |
Soothes without feeding |
|
Baby carrier |
Hands-free soothing |
|
Blackout curtains |
Controls light exposure |
Taking Care of Yourself
The Oxygen Mask Principle
You can't pour from an empty cup.
What saved me
Sleep in Shifts - I took 8 p.m.-2 a.m., partner took 2 a.m.-8 a.m.
Guaranteed sleep helped mentally.
Accept Help - My mother-in-law held my son for two hours weekly so I could nap. Don't
let pride stop you.
The 10-Minute Rule: If rage builds, put the baby safely in the crib and step
outside briefly. Better than losing control.
Key Takeaways
✅ Normal crying peaks at 6 weeks,
resolves by 3-4 months
✅ Evening fussiness is developmental,
not your fault
✅ The 5 S's method is evidence-based
✅ Cluster feeding evenings is
normal
✅ Day-night confusion takes 10-14 days
to fix
✅ Trust your instincts about medical
concerns
✅ Parental burnout is real—take care of
yourself
✅ Every baby is different
✅ This phase is temporary
FAQs: Newborn Crying All Night
How do I stop my newborn from crying
all night?
Focus on meeting basic needs: feed every 2-3 hours, comfortable
temperature, clean diaper, and use the 5 S's method. Establish a consistent
bedtime routine concurrently nightly.
Ensure daytime has natural light exposure and nighttime stays dark and
muted—this reinforces circadian rhythm. Some crying is normal; babies cry 2-3
hours daily in early weeks, peaking at week 6.
What are the 7 danger signs in a
newborn baby?
1. High fever (100.4°F/38°C or higher under 3 months)
2. Difficulty breathing (rapid breathing, grunting, blue skin)
3. Extreme lethargy (difficult to wake, unresponsive)
4. Persistent vomiting (forceful, not regular spit-up)
5. Dehydration (under 6 wet diapers/24 hours, sunken fontanel)
6. Unusual rash (purple-red spots that don't fade when pressed)
7. Abnormal cry (high-pitched, weak, very different from normal)
If in doubt, contact your healthcare provider immediately.
What does a colic cry sound like?
A colic cry is high-pitched and piercing—it sounds painful. The
cry comes in waves, building to a crescendo, brief pause, then starting again.
Your baby might:
- Pull legs to
chest
- Clench fists
- Arch back
- Turn red or
purple
The cry typically starts late afternoon or evening and lasts 3+ hours.
Nothing helps—not feeding, changing, or holding. It usually starts at 2-3
weeks, peaks at 6 weeks, and resolves by 3-4 months.
What is the hardest week of a newborn?
Week 6 is typically hardest. Crying peaks (2-3 hours daily or more), sleep
deprivation has accumulated, initial family help has ended, and babies often
hit a growth spurt.
I remember week 6 with my son—I cried in the bathroom at 3 a.m., feeling
like a failure. The crying seemed endless.
But here's hope: Week 6 is often the turning point. After this peak,
crying typically decreases. By week 12, most babies are noticeably more
settled.
If you're in week 6 now, you're doing amazing. This is the hardest it
gets. It will get easier.
Conclusion: Better Nights Are Coming
Newborn crying all night feels impossible when you're exhausted at 3 a.m.
I've been there questioning everything, wondering if it will ever end.
It does end. I promise.
Remember -
- Your baby isn't
manipulating you
- You aren't
failing as a parent
- This phase is
temporary
- Asking for help
is a strength
- Taking care of
yourself enables you to care for your baby
One morning, you'll wake up realizing you slept four hours straight. Then
six. Then eight.
Right now, survival is enough. You're doing better than you think. Your
baby is lucky to have someone who cares enough to research solutions at 2 a.m.
Hang in there. Morning always comes. Better nights are ahead.
Medical Disclaimer: I am not a doctor, and this content does not replace
professional medical advice. What I share comes from real-life experience,
extensive research, and consultation with healthcare providers. Always consult
qualified medical professionals for diagnosis and treatment of any health
condition.
References
Soothing a Crying Baby
https://www.nhs.uk/baby/caring-for-a-newborn/soothing-a-crying-baby
Colic: Symptoms, Causes, & Treatments
https://www.nationwidechildrens.org/conditions/colic
Baby Crying at Night: Normal or Cause
for Concern?
https://www.reidhealth.org/blog/baby-crying-at-night-normal-or-cause-for-concern
