Newborn gas remedies can help your baby feel better when they have tummy troubles. Gas is very common in babies during their first few months. It makes them cry, pull their legs up, and feel uncomfortable.
There’s comfort in knowing plenty of soothing, baby-safe options are available. I have seen many parents worry about gas, but these simple steps can bring quick relief.
Understanding Why Babies Get Gas
Before we talk about the best newborn gas remedies, let's understand why babies get gas. Their tiny digestive systems are still learning how to work properly. When babies eat, they often swallow air along with their milk or formula.
This air gets trapped in their belly and causes discomfort. I have noticed that newborn digestive issues are most common in the first three months. This is normal and happens to all babies. The major causes include:
- Swallowing air
while feeding
- Eating too fast
or too much
- Crying before
feeding
- Formula
intolerance and gas in babies
- Immature
digestive system
Spotting the Signs of Gas Discomfort in Infants
What are the signs that your baby might be
gassy? I like to watch for these signs of gas pain in babies:
- Baby pulls
their knees to their chest
- Hard or swollen
belly
- Crying during
or after feeding
- Fussiness that
gets worse at night
- Passing gas
frequently
- Arching their
back
- Clenched fists
These signs of gas discomfort in infants help you know when to try
different remedies.
7 Proven Newborn Gas Remedies
1. The Bicycle Legs Exercise for Baby Gas
This is one of my favorite newborn gas remedies because it works so well.
I have tested this method with many families, and it brings fast relief.
How to do it:
- Place the baby
on their back
- Hold their legs
gently
- Move their legs
like they're riding a bicycle
- Do this for
30-60 seconds
- Take breaks and
repeat
The bicycle legs exercise for babies helps move trapped air through their
system. Do this 2-3 times daily or when the baby seems gassy.
2. Tummy Massage for Newborn Gas
A soft belly rub can soothe your newborn
beautifully. I have seen these calm, fussy babies in just a few minutes.
Steps for effective massage:
- Warm your hands
first
- Use gentle
circular motions on the baby's belly
- Start at the
belly button and work outward
- Go clockwise to
follow the digestive path
- Apply light
pressure only
This infant tummy massage helps gas bubbles move through the intestines.
You can use a handful of baby oil to make it smoother.
3. Perfect Burping Techniques for Infants
Burping techniques for babies prevent gas from building up. I always
tell parents this is one of the most important newborn gas remedies.
Best burping positions:
·
Shoulder snuggles: Hold baby upright, nestled close to your chest.
- Sitting on lap:
Support the baby's chin and chest
- Face-down on
lap: Lay baby across your thighs
When to burp:
- Every 2-3
minutes during feeding
- After every
feeding
- When the baby
seems fussy while eating
Burping a newborn after feeding is crucial. Some babies need more time
than others. Be patient and try original positions.
4. Warm Bath for Baby Gas Relief
A cozy soak can ease your baby’s tight tummy.
I like this method because it's soothing for both the baby and parents.
How to give a gas-relief bath:
- Make water
comfortably warm (not hot)
- Support the baby
safely in the water
- Let them soak
for 5-10 minutes
- Gently massage
their belly in the water
- Watch for signs
of relaxation
Many parents find this one of the most
calming newborn gas remedies. A warm soak loosens muscles and lets gas pass
smoothly.
5. Positioning Newborn to Relieve Gas
The right feeding positions to reduce gas can prevent problems before
they start. I have noticed that how you hold a baby during feeding makes a big
difference.
Best positions for bottle feeding:
- Hold the baby
at a 45-degree angle
- Keep the bottle
tilted so the nipple stays full
- Don't let the baby
drink too fast
- Take breaks for
burping
Best positions for breastfeeding:
- Try the
football hold
- Use the
side-lying position
- Make sure the baby
has a latch
- Switch sides
during feeding
This positioning helps newborns relieve gas in newborns helps the baby
swallow less air while eating.
6. Natural Remedies for Gas and Bloating in Infants
Some natural remedies for infant gas can help when other methods aren't
enough. I have seen these work well for many families.
Safe natural options:
- Gripe water for
newborn gas (check with your doctor first)
·
Chamomile tea—only a drop, and only with your doctor’s green light.
- Probiotics
designed for babies
- Fennel water
(with medical guidance)
Baby probiotics for digestion can help improve gut health over time.
However, always talk to your pediatrician before trying any supplements.
7. Soothing Techniques for a Gassy Baby
Sometimes babies need extra comfort during gas episodes. These soothing
techniques for a gassy baby can help calm them down.
Comfort methods:
- Swaddling
tightly
- White noise or
gentle music
- Rocking or
bouncing gently
- Skin-to-skin
contact
- Walking while
holding a baby
I have found that staying calm helps the baby relax, too. Gas episodes
can be stressful, but they will pass.
Prevention: Best Bottles for Gas Prevention
Choosing the right bottle can reduce gas
problems. Smart bottle shape matters—angled necks and slow-flow nipples cut
down swallowed air.
Features to look for:
- Vented bottles
that reduce air intake
- Slow-flow
nipples
- Anti-colic
bottle designs
- Angled bottles
that keep the nipple full
These best bottles for gas prevention that can make feeding time more
comfortable for everyone.
Understanding Colic and Gas Pain in Newborns
Sometimes gas problems are part of colic and gas pain in newborns. Colic
means a baby cries for more than 3 hours a day, more than 3 days a week. I have
seen this effect in about 20% of babies.
Signs of colic:
- Crying that
starts suddenly
- Crying concurrently each day
- Nothing seems
to help
- Crying sounds
different (more intense)
- Baby's face
gets red
- Legs are pulled
up or stiff
Natural colic relief methods include all the newborn gas remedies
mentioned above, plus extra patience and support.
Foods That Cause Gas in Babies
If you're breastfeeding, some foods that cause gas in babies might affect
your little one. I have noticed these foods can make baby's tummy troubles
worse:
- Dairy products
- Beans and
lentils
- Broccoli and
cauliflower
- Onions and
garlic
- Spicy foods
- Caffeine
Breastfeeding and baby gas are connected. Cut
one food at a time to spot what soothes your baby. Not all babies react to the same foods.
When to Try Gas Drops for Newborns
Gas relief drops break up bubbles, calming
your baby’s belly. Some parents find these helpful, but they're not always
necessary.
Alternatives to baby gas drops include:
- All the natural
methods above
- More frequent
burping
- Better feeding
positions
- Tummy massage
Always check with your doctor before using any medication, even
over-the-counter ones.
When to Call Your Doctor
Most gassy baby remedies work well at home. However, call your
pediatrician if:
- Baby cries for more
than 3 hours daily
- They won't eat
or drink
- They have a
fever
- Vomiting occurs
- You're worried
about their pain
- Nothing helps
them feel better
Your doctor can check if something else is causing the discomfort and
suggest other infant gas relief methods.
Creating a Daily Routine
Having a routine helps with newborn gas relief techniques. I recommend:
- Feed the baby
before they get too hungry
- Burp frequently
during feeds
- Do tummy time
several times daily
- Give a gentle
massage before bed
- Keep feeding times calm and muted
FAQs About Newborn Gas Remedies
How do I relieve gas in my newborn?
The best ways to relieve gas in your newborn include:
- Burping
frequently during and after feeds
- Bicycle leg
exercises - gently move the baby's legs like pedalling
- Tummy massage
using circular motions
- Warm baths to
help muscles relax
- Proper feeding
positions to reduce air swallowing
I have found that combining 2-3 of these methods works better than trying
just one. Start with burping and bicycle legs, as these are the most effective
newborn gas remedies.
What position helps the baby pass gas?
Several positions help babies pass gas more easily:
Best positions for gas relief:
·
Supervised tummy time boosts your baby’s strength while they’re awake.
·
Snuggle stretch: Ease their knees up toward their belly for comfort.
- Left side lying
- This follows the natural path of the colon
- Upright
position - Hold baby upright against your chest after feeding
The bicycle leg exercise is particularly effective because it uses gentle
pressure and movement to help gas move through the digestive system. I always
recommend trying this position first when the baby seems grassy.
Safety note: Always stay with the baby during tummy time and never leave them
unattended in any position.
Final Thoughts on Newborn Gas Remedies
These newborn gas remedies are safe and effective for most babies. I have seen them help countless families get through tough gas episodes. Remember that every baby is different, so try various methods to find what works best.
Baby gas relief techniques take practice. Don't get discouraged if something doesn't work right away. Gas problems usually improve by 3-4 months as the baby's digestive system matures.
Most importantly, trust your instincts as a parent. You know your baby best. These home remedies for baby gas are here to help you help your little one feel more comfortable. With patience and the right techniques, you can successfully manage your baby's gas problems.
